For a change I would like to say this update is positive!
Things really are looking up right now. I'm one week panic attack free and 2 weeks self harm free. That may not seem big to someone who doesn't suffer with depression but to anyone who is or has been in my position you'll know that a big deal! Things really are looking up and I owe it all to a couple of my friends who have taken to snapchatting me every day to make me laugh. I really don't deserve them! They're the best!